40: Food -Part Two-


Show Notes: In Episode 40 of the Cohesive Home Podcast, Kate and Melissa revisit one of their favorite topics: food. In this follow-up to episode Episode 9 "Simple Family Food" the two talk about the latest in their personal food journeys, helpful resources, and thoughts for incorporating minimalism into your food philosophy. Listen on or read more below:

Mentioned in this episode:

Oh She Glows Everyday cookbook by Angela Liddon

How Not to Die by Dr. Michael McGreger

Rich Roll Interview with Dr. Rhonda Patrick on Longevity, Epigenetics, Microbiome Health & The Difference Between Eating for Long-Term Wellness Versus Performance

Creative QT:  Spend $50 get the NEW Chore Sticks for FREE! Available at www.creativeqt.net on Black Friday thru Sunday, November 26.

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